Holding page for Nick

This Week’s Guest MINDSET Expert

Clint Salter - 200x300

Clint Salter is a serial entrepreneur and regular contributor to the Huffington Post. He has worked as a Senior Celebrity Agent for the widely respected Harry M. Miller Group and has worked closely with many high-profile celebrities such as Ita Buttrose, Ryan Fitzgerald, Collette Dinnigan, Zoe Bingley-Pullin, Peter Morrissey and Gai Waterhouse just to name a few.

Check out his website for more information.

 

 

Read Some Bad News

This Week's Guest NOURISHMENT Expert

Kate Powe 200x300Kate is a qualified Naturopath with a passion for helping women to achieve empowered whole-body balance.

Kate has a passion and expertise in women's hormonal health, functional pathology and genetic testing for chronic disease, integrating evidence-based medicine with mindbody wisdom in the creation of wholistic health.

Be sure to follow her on Facebook and check out her website katepowe.com where you can also book a personal appointment.

Read Burn the fat with nutritional Ketosis

Past Guest Experts

Kebab sticks (2)"Five Veggie Weekday Meals" by Kelii Grauer 

Cooking dinner can be a daunting task, espesially after a long day of work, training hard and everything else on top of that. Kelii shows you 5 delicious dinners using the same vegetables in different ways. Get your vitamins, with little prep, and more time to spend with the family.

Click the article to find out more!

Belinda instagram 2"Smoothies or Juices? Which is Best?" by Belinda Kirkpatrick

The main difference between smoothies and juices is that the juicing process extracts water, vitamins and minerals from the fruit or vegetables being juiced, leaving the pulp or fibre behind. Smoothies on the other hand, contain the whole fruit or vegetable – whatever you put in your blender is contained within the end product.

Click the article to find out more!

Kelii"Top 11 Healthiest Veggies" by Kelii Grauer

We need to fuel our bodies with the most nutrient-driven veggies to keep our motors running clean. Here is our Top 11 Healthiest Veggies list.

Click the article to find out more!

Nadia Norman"An Open Letter From A  Personal Trainer" by Nadia Norman

Dear Friend,

I know who you are. For years you have battled with your body; have likely been on countless restrictive diets, used and abused exercise to the point of compulsion, loathed looking at yourself in the mirror and may have even avoided parts of life.

 

Detoxification Programs

Are you feeling tired, lethargic, depressed or run down? Is your skin dull? Have your eyes lost their sparkle? It might be time for a nutrition overhaul – a detox!

Let’s start by getting a few things straight. Your body’s a highly efficient machine and the colon, liver, kidneys, lungs and lymph nodes work really hard to keep us healthy. But they’re put under strain when we eat processed foods, expose ourselves to pollution, and ingest other toxins. A detox is just one of the ways you can bring yourself back to optimum health.

See all Detoxes

Body Burn Online's Favourite Recipes

Some people say eating healthy is boring. Not true! Variety is the spice of life, and we’re here to make sure that eating healthy is no exception!

A healthy diet is one area too many people neglect on their journey to a healthier life. We know how busy life can get, so we have something for everyone. We’re here to make sure you have everything you need to know to keep your energy levels up after every fun workout.

 

See all Recipes