• You could be a complete beginner and you'd be amazed by how quickly you improve. She's very attentive and throughout the class she also helps to ensure you're doing everything correctly.

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  • They differentiate for all levels in each class, ensuring everyone looks and feels like superstars. You WANT to work hard- because they inspire (not demands) it, and you will giggle your way through the sweat.

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  • Kelii is a pocket rocket of positivity and energy which is entirely contagious, woven with extensive experience and expertise.

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  • KBOD technical knowledge and safe practice in Pilates, barre and cardio classes is of the highest quality and you won't find a more encouraging and friendly trainers.

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  • Kelii is second to none in her ability to pull you in and love your best life! Exercise doesn't feel like a chore- you will rearrange your schedule to make sure you don't miss a single second of her classes.

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  • To say Kelii's classes are amazing would be an understatement. She is bubbly, full of positivity and welcoming to everyone. Her classes are inclusive for people of all skill/fitness levels and she always provides different levels for each exercise.

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KBOD's innovative dance based workouts are the quickest way to get your body into great condition whilst having the maximum amount of fun!
Created by Professional Dancer and Fitness Industry expert Kelii Grauer, KBOD workouts use the latest industry techniques to sculpt & tone whilst creating the dancers body you’ve always wanted.
Catering for all fitness levels & with NO experience required, KBOD's focus is on technique and alignment and the use of body weight with light resistance to create strength, endurance & lean muscle.
KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages.
Dance like nobody’s watching & get fit at the same time

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1ST CLASS $5.00 

NEW CLIENT OFFER 3 CLASSES $30.00

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CLASS SCHEDULE

CASUAL CLASS PRICING

MEMBERSHIPS

BLOG

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Philosophy

We celebrate our bodies for what they CAN do

Our focus is on the WORKOUT not the end result. 

The groundwork of all happiness is health

We believe in living a healthy life - full of love and balance

We train hard but still enjoy some of life's indulges

We keep an open mind, support & love ourselves and each other - every step of our journey

We are already beautiful

Health is not about the weight you lose, but the life you gain

We believe in giving everything 100% commitment

We know the magic happens past the comfort zone

Strong minds build strong bodies

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